What you can come for
People search for a meal plan, a nutrition coach, or help with habits. At CoachYT those are one relationship, not three products on a shelf. You apply, Yana calls, and if it is a fit you get the programme: a plan, coaching, and accountability.
Coaching is online, so the service is available in Auckland, Wellington, Christchurch, Hamilton, Tauranga, Dunedin, and the rest of the country. There is no clinic address to visit.
A clear line on medical care
This is coaching for everyday eating. If you need clinical nutrition support, start with your GP or a registered dietitian. Yana will say when she is the wrong practitioner.
Questions
Can I book just a meal plan?
The meal plan is part of the 12-week coaching programme. It is written after a consultation and reviewed as you go. Apply and Yana will talk with you before you start.
Do you see clients in person?
Coaching is online across New Zealand. The appointment is a call, and the week is tracked in the portal.
Where do I compare the two programmes?
The pricing page sets out Coaching and Coaching Plus, including what the calls and support include.
The services
Online nutrition coaching
Calls, a portal, and a plan that works from anywhere in New Zealand.
Personalised meal plans
A flexible plan from your consultation, updated as the weeks teach you what is realistic.
Habit coaching
The patterns around food: all-or-nothing weeks, busy days, and the story that you have blown it.